Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700286927851 · Data last verified:
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Common questions
How many calories are in Yaourt Grec Bio?
Yaourt Grec Bio by Mavrommatis has 72 kcal per 100 g.
How much protein is in Yaourt Grec Bio?
Yaourt Grec Bio contains 3.7 g of protein per 100 g.
Is Yaourt Grec Bio keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourt Grec Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Yaourt Grec Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yaourt Grec Bio is 100 calories?
About 139 g of Yaourt Grec Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt Grec Bio high in sugar or fat?
Per 100 g it has 4.5 g sugar and 4 g fat (2.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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