Dairy & Eggs · Nutrition facts

Yaourts Brassés Nature Au Lait Entier

70 kcal per 100 g, with 3.9 g protein, 6 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Yaourts Brassés Nature Au Lait EntierNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
3.9 g
Protein
22% of calories
6 g
Carbs
34% of calories
3.4 g
Fat
44% of calories
Macro split
Protein 22%Carbs 34%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.8g
Saturated fat2.1g11% DV
Cholesterol12mg4% DV
Sodium80mg3% DV
Potassium153.6mg3% DV
Calcium115.2mg9% DV
Iron0mg0% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701002400412 · Data last verified:

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3701002400412

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Common questions

How many calories are in Yaourts Brassés Nature Au Lait Entier?

Yaourts Brassés Nature Au Lait Entier by Les 4 Pis has 70 kcal per 100 g. One serving (125 g) is about 88 kcal.

How much protein is in Yaourts Brassés Nature Au Lait Entier?

Yaourts Brassés Nature Au Lait Entier contains 3.9 g of protein per 100 g — about 4.9 g per 125 g serving.

Is Yaourts Brassés Nature Au Lait Entier low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yaourts Brassés Nature Au Lait Entier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourts Brassés Nature Au Lait Entier is 100 calories?

About 143 g of Yaourts Brassés Nature Au Lait Entier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourts Brassés Nature Au Lait Entier a good source of calcium?

It is a moderate source: 115.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yaourts Brassés Nature Au Lait Entier high in sugar or fat?

Per 100 g it has 5.8 g sugar and 3.4 g fat (2.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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