Verse Udon Noedels

Verse Udon Noedels by AH has 275 kcal per 100 g.

Verse Udon Noedels contains 9.8 g of protein per 100 g.

Yes — carbohydrates provide 83% of its calories (56 g per 100 g, of which 1.1 g is sugar). It also delivers 2.2 g of fiber.

Yes — only 1.1 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band A.

About 36 g of Verse Udon Noedels equals 100 kcal.

Per 100 g it has 1.1 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.