Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4607016240374 · Data last verified:
Compare Перловая Крупа with another foodLog Перловая Крупа in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Перловая Крупа?
Перловая Крупа by Uvelka has 300 kcal per 100 g. One serving (40 g) is about 120 kcal.
How much protein is in Перловая Крупа?
Перловая Крупа contains 10 g of protein per 100 g — about 4 g per 40 g serving.
Is Перловая Крупа a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Перловая Крупа high in carbs?
Yes — carbohydrates provide 88% of its calories (70 g per 100 g, of which 2.5 g is sugar). It also delivers 7.5 g of fiber.
Is Перловая Крупа low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Перловая Крупа a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Перловая Крупа have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g), protein (10 g). Overall that places it in band A.
How much Перловая Крупа is 100 calories?
About 33 g of Перловая Крупа equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Медовые ХлебцыDoctor Grain322 kcal · 7g proteinC
Immunity313 kcal · 6.2g proteinC
Daisho Karage No MotoDaisho299 kcal · 5.4g proteinD
Ao Angus & Oink Rub Me Honey Chilli Hong Kong SweeRub Me306 kcal · 4.3g proteinA
Free From SpagettiMorrisons313 kcal · 5.9g proteinD
Traditional Dried Apricots301 kcal · 3.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API