Sweets · Nutrition facts

Triple Chocolate Brookie Pudding

by Sainsbury's

445 kcal per 100 g, with 6.1 g protein, 58.1 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Triple Chocolate Brookie PuddingNutri-Score DCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
6.1 g
Protein
7% of calories
58.1 g
Carbs
69% of calories
9.1 g
Fat
24% of calories
Macro split
Protein 7%Carbs 69%Fat 24%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar40.4g
Saturated fat7.1g36% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00443968 · Data last verified:

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Common questions

How many calories are in Triple Chocolate Brookie Pudding?

Triple Chocolate Brookie Pudding by Sainsbury's has 445 kcal per 100 g.

How much protein is in Triple Chocolate Brookie Pudding?

Triple Chocolate Brookie Pudding contains 6.1 g of protein per 100 g.

Is Triple Chocolate Brookie Pudding high in sugar?

Yes — 40.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Triple Chocolate Brookie Pudding high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Triple Chocolate Brookie Pudding low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Triple Chocolate Brookie Pudding have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (40.4 g), saturated fat (7.1 g). Overall that places it in band D.

How much Triple Chocolate Brookie Pudding is 100 calories?

About 22 g of Triple Chocolate Brookie Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Triple Chocolate Brookie Pudding high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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