Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742563603 · Data last verified:
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Common questions
How many calories are in Cranberry Apple Dark Chocolate Chewy Tenders?
Cranberry Apple Dark Chocolate Chewy Tenders by Compliments has 433 kcal per 100 g.
How much protein is in Cranberry Apple Dark Chocolate Chewy Tenders?
Cranberry Apple Dark Chocolate Chewy Tenders contains 6.7 g of protein per 100 g.
Is Cranberry Apple Dark Chocolate Chewy Tenders high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Cranberry Apple Dark Chocolate Chewy Tenders high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Cranberry Apple Dark Chocolate Chewy Tenders a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Cranberry Apple Dark Chocolate Chewy Tenders have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (33.3 g), saturated fat (5 g); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Cranberry Apple Dark Chocolate Chewy Tenders is 100 calories?
About 23 g of Cranberry Apple Dark Chocolate Chewy Tenders equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cranberry Apple Dark Chocolate Chewy Tenders high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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