Thon Mariné Tomates Séchées

Thon Mariné Tomates Séchées by Dourakrenez has 189 kcal per 100 g. One serving (110 g) is about 208 kcal.

Thon Mariné Tomates Séchées contains 23 g of protein per 100 g — about 25.3 g per 110 g serving.

Yes — 23 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (23 g). Overall that places it in band B.

About 53 g of Thon Mariné Tomates Séchées equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.7 g sugar and 10 g fat (1.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.