Dairy & Eggs · Nutrition facts

Swiss Cheese

70 kcal per 100 g, with 5 g protein, 0 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1.0g
Low carb
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Swiss CheeseNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
5 g
Protein
27% of calories
0 g
Carbs
0% of calories
6 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Saturated fat3.5g18% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489589143 · Data last verified:

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4056489589143

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Common questions

How many calories are in Swiss Cheese?

Swiss Cheese by Lidl has 70 kcal per 100 g. One serving (1 g) is about 1 kcal.

How much protein is in Swiss Cheese?

Swiss Cheese contains 5 g of protein per 100 g — about 0 g per 1 g serving.

Why does Swiss Cheese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band B.

How much Swiss Cheese is 100 calories?

About 143 g of Swiss Cheese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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