Sun-dried Tomato Bruschetta

Sun-dried Tomato Bruschetta by Sainsbury’s has 367 kcal per 100 g. One serving (42 g) is about 154 kcal.

Sun-dried Tomato Bruschetta contains 2.1 g of protein per 100 g — about 0.9 g per 42 g serving.

Yes — 972 mg of sodium per 100 g, about 42% of the daily value.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (4.4 g), sodium (972 mg); points in favor come from fiber (4.5 g). Overall that places it in band D.

About 27 g of Sun-dried Tomato Bruschetta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Per 100 g it has 4.2 g sugar and 36.6 g fat (4.4 g saturated). Fat provides 92% of its calories, so portion size matters most here.