Condiments · Nutrition facts

Stir-fry Veggies & Sauce Teriyaki

55 kcal per 100 g, with 1.8 g protein, 10.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 cup (110 g)
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Stir-fry Veggies & Sauce TeriyakiNutri-Score BCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
1.8 g
Protein
14% of calories
10.9 g
Carbs
86% of calories
0 g
Fat
0% of calories
Macro split
Protein 14%Carbs 86%Fat 0%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar7.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium172.7mg4% DV
Calcium36.4mg3% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014500031587 · Data last verified:

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0014500031587

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Common questions

How many calories are in Stir-fry Veggies & Sauce Teriyaki?

Stir-fry Veggies & Sauce Teriyaki by BIRDS EYE has 55 kcal per 100 g. One serving (110 g) is about 60 kcal.

How much protein is in Stir-fry Veggies & Sauce Teriyaki?

Stir-fry Veggies & Sauce Teriyaki contains 1.8 g of protein per 100 g — about 2 g per 110 g serving.

Why does Stir-fry Veggies & Sauce Teriyaki have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Stir-fry Veggies & Sauce Teriyaki is 100 calories?

About 182 g of Stir-fry Veggies & Sauce Teriyaki equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Stir-fry Veggies & Sauce Teriyaki high in sugar or fat?

Per 100 g it has 7.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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