Condiments · Nutrition facts

Manwich

62 kcal per 100 g, with 1.6 g protein, 14.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (64 g)
Track it in the free Dietly app
ManwichNutri-Score CCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
10% of calories
14.1 g
Carbs
90% of calories
0 g
Fat
0% of calories
Macro split
Protein 10%Carbs 90%Fat 0%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar9.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium296.9mg6% DV
Calcium0mg0% DV
Iron0.9mg5% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027000442050 · Data last verified:

Compare Manwich with another food

Barcode

scan it with any barcode app

0027000442050

Dietly — AI Calorie Counter

Log Manwich in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Manwich?

Manwich by Manwich has 62 kcal per 100 g. One serving (64 g) is about 40 kcal.

How much protein is in Manwich?

Manwich contains 1.6 g of protein per 100 g — about 1 g per 64 g serving.

Is Manwich high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Manwich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg). Overall that places it in band C.

How much Manwich is 100 calories?

About 161 g of Manwich equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Manwich high in sugar or fat?

Per 100 g it has 9.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API