Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0020662003508 · Data last verified:
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Common questions
How many calories are in Mango Salsa?
Mango Salsa by Newman's Own has 53 kcal per 100 g. One serving (113 g) is about 60 kcal.
How much protein is in Mango Salsa?
Mango Salsa contains 0.9 g of protein per 100 g — about 1 g per 113 g serving.
Why does Mango Salsa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band C.
How much Mango Salsa is 100 calories?
About 189 g of Mango Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mango Salsa a good source of potassium?
It is a moderate source: 366.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Mango Salsa a good source of vitamin C?
It is a good source: 19.6 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Mango Salsa high in sugar or fat?
Per 100 g it has 10.6 g sugar and 0 g fat (0.1 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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