Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000336379 · Data last verified:
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Common questions
How many calories are in Spicy Guacamole?
Spicy Guacamole by Pringles has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.
How much protein is in Spicy Guacamole?
Spicy Guacamole contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Spicy Guacamole low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 60.7 g of carbs come from starch and fiber rather than sugar.
Is Spicy Guacamole high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Spicy Guacamole high in sodium?
Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.
Why does Spicy Guacamole have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (8.9 g), sodium (642.9 mg). Overall that places it in band E.
How much Spicy Guacamole is 100 calories?
About 19 g of Spicy Guacamole equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spicy Guacamole high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
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