Snacks · Nutrition facts

Sperlari Torrone

502 kcal per 100 g, with 9.4 g protein, 54 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sperlari TorroneNutri-Score DCompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
9.4 g
Protein
8% of calories
54 g
Carbs
44% of calories
26 g
Fat
48% of calories
Macro split
Protein 8%Carbs 44%Fat 48%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar48g
Saturated fat8.9g44% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013399163494 · Data last verified:

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8013399163494

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Common questions

How many calories are in Sperlari Torrone?

Sperlari Torrone by Sperlari has 502 kcal per 100 g.

How much protein is in Sperlari Torrone?

Sperlari Torrone contains 9.4 g of protein per 100 g.

Is Sperlari Torrone high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Sperlari Torrone high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Sperlari Torrone low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Sperlari Torrone a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Sperlari Torrone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (48 g), saturated fat (8.9 g); points in favor come from fiber (3.8 g), protein (9.4 g). Overall that places it in band D.

How much Sperlari Torrone is 100 calories?

About 20 g of Sperlari Torrone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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