Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013664000028 · Data last verified:
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Common questions
How many calories are in Fiocchi Di Carasau?
Fiocchi Di Carasau has 523 kcal per 100 g.
How much protein is in Fiocchi Di Carasau?
Fiocchi Di Carasau contains 9.2 g of protein per 100 g.
Is Fiocchi Di Carasau low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 53.5 g of carbs come from starch and fiber rather than sugar.
Is Fiocchi Di Carasau high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Fiocchi Di Carasau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sodium (560 mg); points in favor come from protein (9.2 g). Overall that places it in band C.
How much Fiocchi Di Carasau is 100 calories?
About 19 g of Fiocchi Di Carasau equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fiocchi Di Carasau high in calories?
Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Fiocchi Di Carasau high in sugar or fat?
Per 100 g it has 1.4 g sugar and 28.9 g fat (2.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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