Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827190046 · Data last verified:
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Common questions
How many calories are in Special High Protein 23% Cocco, Cacao E Anacardi?
Special High Protein 23% Cocco, Cacao E Anacardi by Kellogg's has 421 kcal per 100 g. One serving (28 g) is about 118 kcal.
How much protein is in Special High Protein 23% Cocco, Cacao E Anacardi?
Special High Protein 23% Cocco, Cacao E Anacardi contains 23 g of protein per 100 g — about 6.4 g per 28 g serving.
Is Special High Protein 23% Cocco, Cacao E Anacardi a good source of protein?
Yes — 23 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Special High Protein 23% Cocco, Cacao E Anacardi high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Special High Protein 23% Cocco, Cacao E Anacardi high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Special High Protein 23% Cocco, Cacao E Anacardi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (16 g), saturated fat (5.1 g); points in favor come from protein (23 g). Overall that places it in band C.
How much Special High Protein 23% Cocco, Cacao E Anacardi is 100 calories?
About 24 g of Special High Protein 23% Cocco, Cacao E Anacardi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Special High Protein 23% Cocco, Cacao E Anacardi high in calories?
Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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