Other · Nutrition facts

Soja Schnetzel Medium

by Sobo Naturkost

356 kcal per 100 g, with 50 g protein, 14 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Soja Schnetzel MediumNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
50 g
Protein
61% of calories
14 g
Carbs
17% of calories
8 g
Fat
22% of calories
Macro split
Protein 61%Carbs 17%Fat 22%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar6.2g
Saturated fat1.6g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4025174161223 · Data last verified:

Compare Soja Schnetzel Medium with another food

Barcode

scan it with any barcode app

4025174161223

Dietly — AI Calorie Counter

Log Soja Schnetzel Medium in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Soja Schnetzel Medium?

Soja Schnetzel Medium by Sobo Naturkost has 356 kcal per 100 g.

How much protein is in Soja Schnetzel Medium?

Soja Schnetzel Medium contains 50 g of protein per 100 g.

Is Soja Schnetzel Medium a good source of protein?

Yes — 50 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Soja Schnetzel Medium low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Soja Schnetzel Medium a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Soja Schnetzel Medium have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (15 g), protein (50 g). Overall that places it in band A.

How much Soja Schnetzel Medium is 100 calories?

About 28 g of Soja Schnetzel Medium equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soja Schnetzel Medium high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

More Other foods

Explore all →
BBio ChlorellaBio ChlorellaKOPP Vital367 kcal · 58g proteinASoja Granulat-schnetzel Extra FeinSoja Granulat-schnetzel Extra FeinDmBio349 kcal · 47g proteinASojaschnetzel Extra FeinSojaschnetzel Extra FeinDmBio, dm363 kcal · 49g proteinASoja SchnitzelSoja SchnitzelDmBio, dm363 kcal · 49g proteinASoja SchnetzelSoja SchnetzeldmBio371 kcal · 52g proteinCProteinriegel Vanille 60%Proteinriegel Vanille 60%WellMix352 kcal · 60g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API