Other · Nutrition facts

Soja Noir

396 kcal per 100 g, with 39 g protein, 38 g carbs and 9.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Soja NoirNutri-Score ACompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
39 g
Protein
40% of calories
38 g
Carbs
39% of calories
9.5 g
Fat
21% of calories
Macro split
Protein 40%Carbs 39%Fat 21%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar4g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1740mg37% DV
Calcium220mg17% DV
Iron15.7mg87% DV
Vitamin C6mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3364699062853 · Data last verified:

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3364699062853

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Common questions

How many calories are in Soja Noir?

Soja Noir by Tang Frères has 396 kcal per 100 g.

How much protein is in Soja Noir?

Soja Noir contains 39 g of protein per 100 g.

Is Soja Noir a good source of protein?

Yes — 39 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Soja Noir low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Soja Noir a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Soja Noir have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal); points in favor come from fiber (10 g), protein (39 g). Overall that places it in band A.

How much Soja Noir is 100 calories?

About 25 g of Soja Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soja Noir high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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