Dairy & Eggs · Nutrition facts

Skyr Jogurt Pitny Naturalny Wysokobiałkowy

64 kcal per 100 g, with 7.6 g protein, 4.3 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Low carb
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Skyr Jogurt Pitny Naturalny WysokobiałkowyNutri-Score ACompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
7.6 g
Protein
48% of calories
4.3 g
Carbs
27% of calories
1.8 g
Fat
25% of calories
Macro split
Protein 48%Carbs 27%Fat 25%

Nutrition facts

per 100 g
Sugar3.9g
Saturated fat1.3g6% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0960566103105 · Data last verified:

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0960566103105

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Common questions

How many calories are in Skyr Jogurt Pitny Naturalny Wysokobiałkowy?

Skyr Jogurt Pitny Naturalny Wysokobiałkowy by Piątnica has 64 kcal per 100 g.

How much protein is in Skyr Jogurt Pitny Naturalny Wysokobiałkowy?

Skyr Jogurt Pitny Naturalny Wysokobiałkowy contains 7.6 g of protein per 100 g.

Is Skyr Jogurt Pitny Naturalny Wysokobiałkowy keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Skyr Jogurt Pitny Naturalny Wysokobiałkowy low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Skyr Jogurt Pitny Naturalny Wysokobiałkowy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Skyr Jogurt Pitny Naturalny Wysokobiałkowy is 100 calories?

About 156 g of Skyr Jogurt Pitny Naturalny Wysokobiałkowy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skyr Jogurt Pitny Naturalny Wysokobiałkowy high in sugar or fat?

Per 100 g it has 3.9 g sugar and 1.8 g fat (1.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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