Snacks · Nutrition facts

Russian Milk Chocolate Alenka 1 Bar X 100g

540 kcal per 100 g, with 7 g protein, 56 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 1 small bar (15 g)
Calorie dense
Track it in the free Dietly app
Russian Milk Chocolate Alenka 1 Bar X 100gNutri-Score ECompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
56 g
Carbs
41% of calories
32 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar54.1g
Saturated fat18.3g92% DV
Sodium87mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4605504515188 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4605504515188

Dietly — AI Calorie Counter

Log Russian Milk Chocolate Alenka 1 Bar X 100g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Russian Milk Chocolate Alenka 1 Bar X 100g?

Russian Milk Chocolate Alenka 1 Bar X 100g by Алёнка, Krasnyi Oktabr PAO has 540 kcal per 100 g. One serving (15 g) is about 81 kcal.

How much protein is in Russian Milk Chocolate Alenka 1 Bar X 100g?

Russian Milk Chocolate Alenka 1 Bar X 100g contains 7 g of protein per 100 g — about 1 g per 15 g serving.

Is Russian Milk Chocolate Alenka 1 Bar X 100g high in sugar?

Yes — 54.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Russian Milk Chocolate Alenka 1 Bar X 100g high in saturated fat?

It has 18.3 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Russian Milk Chocolate Alenka 1 Bar X 100g low in sodium?

Yes — just 87 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Russian Milk Chocolate Alenka 1 Bar X 100g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (54.1 g), saturated fat (18.3 g). Overall that places it in band E.

How much Russian Milk Chocolate Alenka 1 Bar X 100g is 100 calories?

About 19 g of Russian Milk Chocolate Alenka 1 Bar X 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Russian Milk Chocolate Alenka 1 Bar X 100g high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API