Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4101430004814 · Data last verified:
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Common questions
How many calories are in Rubius Der Milde?
Rubius Der Milde by Hochland, Mester / Netto, St. Mang, St. Kitts has 317 kcal per 100 g. One serving (100 g) is about 317 kcal.
How much protein is in Rubius Der Milde?
Rubius Der Milde contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Rubius Der Milde a good source of protein?
Yes — 18 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Rubius Der Milde keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rubius Der Milde high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Rubius Der Milde high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Rubius Der Milde have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (720 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Rubius Der Milde is 100 calories?
About 32 g of Rubius Der Milde equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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