Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260043290035 · Data last verified:
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Common questions
How many calories are in Original Goat Cheese In Brine?
Original Goat Cheese In Brine by Lezzet has 299 kcal per 100 g.
How much protein is in Original Goat Cheese In Brine?
Original Goat Cheese In Brine contains 17.4 g of protein per 100 g.
Is Original Goat Cheese In Brine a good source of protein?
Yes — 17.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Original Goat Cheese In Brine keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Original Goat Cheese In Brine high in saturated fat?
It has 17.7 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Original Goat Cheese In Brine high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Original Goat Cheese In Brine have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.7 g), sodium (1000 mg); points in favor come from protein (17.4 g). Overall that places it in band D.
How much Original Goat Cheese In Brine is 100 calories?
About 33 g of Original Goat Cheese In Brine equals 100 kcal.
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