Dairy & Eggs · Nutrition facts

Beyaz Peynir - Fromage Doux

311 kcal per 100 g, with 12.8 g protein, 1.3 g carbs and 28.4 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carbCalcium rich
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Beyaz Peynir - Fromage DouxNutri-Score DCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
12.8 g
Protein
16% of calories
1.3 g
Carbs
2% of calories
28.4 g
Fat
82% of calories
Macro split
Protein 16%Carbs 2%Fat 82%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat19.8g99% DV
Cholesterol2.4mg1% DV
Sodium920mg40% DV
Potassium150mg3% DV
Calcium117.5mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260193517846 · Data last verified:

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4260193517846

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Common questions

How many calories are in Beyaz Peynir - Fromage Doux?

Beyaz Peynir - Fromage Doux by Destan has 311 kcal per 100 g. One serving (100 g) is about 311 kcal.

How much protein is in Beyaz Peynir - Fromage Doux?

Beyaz Peynir - Fromage Doux contains 12.8 g of protein per 100 g — about 12.8 g per 100 g serving.

Is Beyaz Peynir - Fromage Doux a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Beyaz Peynir - Fromage Doux keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beyaz Peynir - Fromage Doux high in saturated fat?

It has 19.8 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

Is Beyaz Peynir - Fromage Doux high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Beyaz Peynir - Fromage Doux have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.8 g), sodium (920 mg); points in favor come from protein (12.8 g). Overall that places it in band D.

How much Beyaz Peynir - Fromage Doux is 100 calories?

About 32 g of Beyaz Peynir - Fromage Doux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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