Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912038346 · Data last verified:
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Common questions
How many calories are in Roast Beef Bowl?
Roast Beef Bowl by FARM BOY has 212 kcal per 100 g. One serving (240 g) is about 509 kcal.
How much protein is in Roast Beef Bowl?
Roast Beef Bowl contains 13.3 g of protein per 100 g — about 31.9 g per 240 g serving.
Is Roast Beef Bowl a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Roast Beef Bowl low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 20.4 g of carbs come from starch and fiber rather than sugar.
Is Roast Beef Bowl a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Roast Beef Bowl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (454.2 mg); points in favor come from fiber (5.8 g), protein (13.3 g). Overall that places it in band A.
How much Roast Beef Bowl is 100 calories?
About 47 g of Roast Beef Bowl equals 100 kcal.
Is Roast Beef Bowl a good source of potassium?
It is a moderate source: 562.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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