Snacks · Nutrition facts

Rits

194 kcal per 100 g, with 2 g protein, 24 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (40g)
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RitsNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
2 g
Protein
4% of calories
24 g
Carbs
49% of calories
10 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar24g
Saturated fat4g20% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4750001944877 · Data last verified:

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4750001944877

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Common questions

How many calories are in Rits?

Rits by Laima has 194 kcal per 100 g. One serving (40 g) is about 78 kcal.

How much protein is in Rits?

Rits contains 2 g of protein per 100 g — about 0.8 g per 40 g serving.

Is Rits high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Rits low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), saturated fat (4 g). Overall that places it in band C.

How much Rits is 100 calories?

About 52 g of Rits equals 100 kcal.

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