Snacks · Nutrition facts

Plantain Chips

200 kcal per 100 g, with 1.1 g protein, 32 g carbs and 12 g fat. Full micronutrients and serving info below.

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Plantain ChipsNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
1.1 g
Protein
2% of calories
32 g
Carbs
53% of calories
12 g
Fat
45% of calories
Macro split
Protein 2%Carbs 53%Fat 45%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat4.2g21% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6034000123333 · Data last verified:

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6034000123333

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Common questions

How many calories are in Plantain Chips?

Plantain Chips has 200 kcal per 100 g.

How much protein is in Plantain Chips?

Plantain Chips contains 1.1 g of protein per 100 g.

Is Plantain Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Is Plantain Chips low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Plantain Chips a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Plantain Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Plantain Chips is 100 calories?

About 50 g of Plantain Chips equals 100 kcal.

Is Plantain Chips high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (4.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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