Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50663811 · Data last verified:
Compare this food with another foodLog Fruit & Nut Bar Dark Chocolate in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fruit & Nut Bar Dark Chocolate?
Fruit & Nut Bar Dark Chocolate by Eat Natural has 215 kcal per 100 g. One serving (45 g) is about 97 kcal.
How much protein is in Fruit & Nut Bar Dark Chocolate?
Fruit & Nut Bar Dark Chocolate contains 2 g of protein per 100 g — about 0.9 g per 45 g serving.
Is Fruit & Nut Bar Dark Chocolate high in sugar?
Yes — 15.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Fruit & Nut Bar Dark Chocolate high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Fruit & Nut Bar Dark Chocolate low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fruit & Nut Bar Dark Chocolate a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Fruit & Nut Bar Dark Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.9 g), saturated fat (8 g); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Fruit & Nut Bar Dark Chocolate is 100 calories?
About 47 g of Fruit & Nut Bar Dark Chocolate equals 100 kcal.
More Snacks foods
Explore all →
Croute Fraises 2st 9cmCarrefour197 kcal · 2.1g proteinC
Carrefour Cherrina 1pCarrefour223 kcal · 2.7g proteinC
Plantain Chips200 kcal · 1.1g proteinC
Chocolat Superieur Noir180 kcal · 2g proteinD
SjokoladekjeksFirst Price216 kcal · 5.6g proteinD
Eis, Cookies & CreamNestlé, Mövenpick224 kcal · 2.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API