Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330016852 · Data last verified:
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Common questions
How many calories are in Riso Soffiato Al Cioccolato?
Riso Soffiato Al Cioccolato by Esselunga has 372 kcal per 100 g. One serving (100 g) is about 372 kcal.
How much protein is in Riso Soffiato Al Cioccolato?
Riso Soffiato Al Cioccolato contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.
Is Riso Soffiato Al Cioccolato high in carbs?
Yes — carbohydrates provide 86% of its calories (78 g per 100 g, of which 12 g is sugar). It also delivers 4.4 g of fiber.
Is Riso Soffiato Al Cioccolato a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Riso Soffiato Al Cioccolato have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (12 g); points in favor come from fiber (4.4 g). Overall that places it in band B.
How much Riso Soffiato Al Cioccolato is 100 calories?
About 27 g of Riso Soffiato Al Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riso Soffiato Al Cioccolato high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Riso Soffiato Al Cioccolato a good source of iron?
It is a good source: 14 mg per 100 g, about 78% of the daily value. A 200 g portion covers roughly 156%.
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