Other · Nutrition facts

Orzo Tostato Solubile

by Esselunga

362 kcal per 100 g, with 6.5 g protein, 78.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Orzo Tostato SolubileNutri-Score ACompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
6.5 g
Protein
8% of calories
78.7 g
Carbs
92% of calories
0.2 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar0.3g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330031480 · Data last verified:

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8002330031480

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Common questions

How many calories are in Orzo Tostato Solubile?

Orzo Tostato Solubile by Esselunga has 362 kcal per 100 g.

How much protein is in Orzo Tostato Solubile?

Orzo Tostato Solubile contains 6.5 g of protein per 100 g.

Is Orzo Tostato Solubile high in carbs?

Yes — carbohydrates provide 92% of its calories (78.7 g per 100 g, of which 0.3 g is sugar). It also delivers 9.6 g of fiber.

Is Orzo Tostato Solubile low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 78.7 g of carbs come from starch and fiber rather than sugar.

Is Orzo Tostato Solubile low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Orzo Tostato Solubile a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Orzo Tostato Solubile have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (9.6 g). Overall that places it in band A.

How much Orzo Tostato Solubile is 100 calories?

About 28 g of Orzo Tostato Solubile equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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