Rillettes De Saint-jacques

Rillettes De Saint-jacques by Pêcheurs Bretons has 143 kcal per 100 g.

Rillettes De Saint-jacques contains 16.9 g of protein per 100 g.

Yes — 16.9 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (480 mg); points in favor come from protein (16.9 g). Overall that places it in band C.

About 70 g of Rillettes De Saint-jacques equals 100 kcal.