Fish & Seafood · Nutrition facts

Anchois Marinés À L’orientale

by Monoprix

152 kcal per 100 g, with 20 g protein, 2.8 g carbs and 6.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Anchois Marinés À L’orientaleNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
53% of calories
2.8 g
Carbs
7% of calories
6.6 g
Fat
40% of calories
Macro split
Protein 53%Carbs 7%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.4g7% DV
Cholesterol124mg41% DV
Sodium1040mg45% DV
Potassium294mg6% DV
Calcium86.5mg7% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033207301 · Data last verified:

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3350033207301

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Common questions

How many calories are in Anchois Marinés À L’orientale?

Anchois Marinés À L’orientale by Monoprix has 152 kcal per 100 g.

How much protein is in Anchois Marinés À L’orientale?

Anchois Marinés À L’orientale contains 20 g of protein per 100 g.

Is Anchois Marinés À L’orientale a good source of protein?

Yes — 20 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Anchois Marinés À L’orientale keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchois Marinés À L’orientale high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Anchois Marinés À L’orientale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Anchois Marinés À L’orientale is 100 calories?

About 66 g of Anchois Marinés À L’orientale equals 100 kcal.

Is Anchois Marinés À L’orientale a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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