Dairy & Eggs · Nutrition facts

Ricotta Pecorina

290 kcal per 100 g, with 18 g protein, 7.7 g carbs and 21 g fat. Full micronutrients and serving info below.

High protein
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Ricotta PecorinaNutri-Score DCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
18 g
Protein
25% of calories
7.7 g
Carbs
11% of calories
21 g
Fat
64% of calories
Macro split
Protein 25%Carbs 11%Fat 64%

Nutrition facts

per 100 g
Sugar7.7g
Saturated fat12g60% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2830295002803 · Data last verified:

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2830295002803

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Common questions

How many calories are in Ricotta Pecorina?

Ricotta Pecorina has 290 kcal per 100 g.

How much protein is in Ricotta Pecorina?

Ricotta Pecorina contains 18 g of protein per 100 g.

Is Ricotta Pecorina a good source of protein?

Yes — 18 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Ricotta Pecorina high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Ricotta Pecorina high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Ricotta Pecorina have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Ricotta Pecorina is 100 calories?

About 34 g of Ricotta Pecorina equals 100 kcal.

Is Ricotta Pecorina high in sugar or fat?

Per 100 g it has 7.7 g sugar and 21 g fat (12 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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