Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29007431 · Data last verified:
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Common questions
How many calories are in Reis-waffeln Popcorn?
Reis-waffeln Popcorn by Gutbio has 390 kcal per 100 g. One serving (10 g) is about 41 kcal.
How much protein is in Reis-waffeln Popcorn?
Reis-waffeln Popcorn contains 7 g of protein per 100 g — about 0.7 g per 10 g serving.
Is Reis-waffeln Popcorn high in carbs?
Yes — carbohydrates provide 89% of its calories (87 g per 100 g, of which 4.2 g is sugar). It also delivers 5.5 g of fiber.
Is Reis-waffeln Popcorn low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Reis-waffeln Popcorn a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Reis-waffeln Popcorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from fiber (5.5 g). Overall that places it in band A.
How much Reis-waffeln Popcorn is 100 calories?
About 26 g of Reis-waffeln Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Reis-waffeln Popcorn high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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