Protein Pudding Chocolate Base

Protein Pudding Chocolate Base by More has 343 kcal per 100 g. One serving (30 g) is about 103 kcal.

Protein Pudding Chocolate Base contains 23 g of protein per 100 g — about 6.9 g per 30 g serving.

Yes — 23 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Yes — just 116.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from protein (23 g). Overall that places it in band B.

About 29 g of Protein Pudding Chocolate Base equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 11 g sugar and 3.7 g fat (2.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.