Sweets · Nutrition facts

Metaflow Salted Caramel

369 kcal per 100 g, with 46 g protein, 36 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 75.0g
High proteinCalorie dense
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Metaflow Salted CaramelNutri-Score CCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
46 g
Protein
51% of calories
36 g
Carbs
40% of calories
3.4 g
Fat
9% of calories
Macro split
Protein 51%Carbs 40%Fat 9%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.7g
Saturated fat0.8g4% DV
Sodium1800mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260666651985 · Data last verified:

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4260666651985

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Common questions

How many calories are in Metaflow Salted Caramel?

Metaflow Salted Caramel has 369 kcal per 100 g. One serving (75 g) is about 277 kcal.

How much protein is in Metaflow Salted Caramel?

Metaflow Salted Caramel contains 46 g of protein per 100 g — about 34.5 g per 75 g serving.

Is Metaflow Salted Caramel a good source of protein?

Yes — 46 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Metaflow Salted Caramel low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Is Metaflow Salted Caramel high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Is Metaflow Salted Caramel a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Metaflow Salted Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sodium (1800 mg); points in favor come from fiber (3.5 g), protein (46 g). Overall that places it in band C.

How much Metaflow Salted Caramel is 100 calories?

About 27 g of Metaflow Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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