Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718215835691 · Data last verified:
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Common questions
How many calories are in Protein Kikker Erwten Wafels?
Protein Kikker Erwten Wafels by Leev has 27 kcal per 100 g. One serving (8 g) is about 2 kcal.
How much protein is in Protein Kikker Erwten Wafels?
Protein Kikker Erwten Wafels contains 1.3 g of protein per 100 g — about 0.1 g per 8 g serving.
Is Protein Kikker Erwten Wafels keto-friendly?
With 4.4 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Protein Kikker Erwten Wafels low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Protein Kikker Erwten Wafels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Protein Kikker Erwten Wafels is 100 calories?
About 370 g of Protein Kikker Erwten Wafels equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Kikker Erwten Wafels high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Protein Kikker Erwten Wafels a good source of potassium?
It is a moderate source: 846 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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