Other · Nutrition facts

Rode Uien Zoetzuur

by Albert Heijn

37 kcal per 100 g, with 1.3 g protein, 5.9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low calorie
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Rode Uien ZoetzuurNutri-Score CCompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
16% of calories
5.9 g
Carbs
73% of calories
0.4 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium1139.1mg50% DV
Potassium118mg3% DV
Calcium17.7mg1% DV
Iron0.1mg1% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907830744 · Data last verified:

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8718907830744

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Common questions

How many calories are in Rode Uien Zoetzuur?

Rode Uien Zoetzuur by Albert Heijn has 37 kcal per 100 g.

How much protein is in Rode Uien Zoetzuur?

Rode Uien Zoetzuur contains 1.3 g of protein per 100 g.

Is Rode Uien Zoetzuur high in sodium?

Yes — 1139.1 mg of sodium per 100 g, about 50% of the daily value.

Why does Rode Uien Zoetzuur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1139.1 mg). Overall that places it in band C.

How much Rode Uien Zoetzuur is 100 calories?

About 270 g of Rode Uien Zoetzuur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rode Uien Zoetzuur high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Rode Uien Zoetzuur high in sugar or fat?

Per 100 g it has 5.7 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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