Other · Nutrition facts

Soupe Tomate Poivron Aux Lentilles Rouges

39 kcal per 100 g, with 1.7 g protein, 6.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low caloriePotassiumVitamin C
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Soupe Tomate Poivron Aux Lentilles RougesNutri-Score BCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
19% of calories
6.4 g
Carbs
71% of calories
0.4 g
Fat
10% of calories
Macro split
Protein 19%Carbs 71%Fat 10%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium349.3mg7% DV
Calcium20mg2% DV
Iron2.3mg13% DV
Vitamin C26.2mg29% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720182150790 · Data last verified:

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8720182150790

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Common questions

How many calories are in Soupe Tomate Poivron Aux Lentilles Rouges?

Soupe Tomate Poivron Aux Lentilles Rouges by Knorr has 39 kcal per 100 g.

How much protein is in Soupe Tomate Poivron Aux Lentilles Rouges?

Soupe Tomate Poivron Aux Lentilles Rouges contains 1.7 g of protein per 100 g.

Why does Soupe Tomate Poivron Aux Lentilles Rouges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe Tomate Poivron Aux Lentilles Rouges is 100 calories?

About 256 g of Soupe Tomate Poivron Aux Lentilles Rouges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Tomate Poivron Aux Lentilles Rouges high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Soupe Tomate Poivron Aux Lentilles Rouges a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Soupe Tomate Poivron Aux Lentilles Rouges a good source of vitamin C?

It is a good source: 26.2 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Soupe Tomate Poivron Aux Lentilles Rouges high in sugar or fat?

Per 100 g it has 2.6 g sugar and 0.4 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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