Meat · Nutrition facts

Peito De Peru Cozido

by Delicato,Aldi

100 kcal per 100 g, with 20 g protein, 1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 17 g
High proteinLow carb
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Peito De Peru CozidoNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
82% of calories
1 g
Carbs
4% of calories
1.5 g
Fat
14% of calories
Macro split
Protein 82%Carbs 4%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.6g3% DV
Cholesterol62.2mg21% DV
Sodium880mg38% DV
Potassium221.8mg5% DV
Calcium10.3mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22067050 · Data last verified:

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Common questions

How many calories are in Peito De Peru Cozido?

Peito De Peru Cozido by Delicato,Aldi has 100 kcal per 100 g. One serving (17 g) is about 17 kcal.

How much protein is in Peito De Peru Cozido?

Peito De Peru Cozido contains 20 g of protein per 100 g — about 3.4 g per 17 g serving.

Is Peito De Peru Cozido a good source of protein?

Yes — 20 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Peito De Peru Cozido keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Peito De Peru Cozido high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Peito De Peru Cozido have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Peito De Peru Cozido is 100 calories?

About 100 g of Peito De Peru Cozido equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Peito De Peru Cozido high in cholesterol?

It contains 62.2 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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