Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2208621007356 · Data last verified:
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Common questions
How many calories are in Américain Nature Bio?
Américain Nature Bio by Delhaize has 103 kcal per 100 g.
How much protein is in Américain Nature Bio?
Américain Nature Bio contains 21 g of protein per 100 g.
Is Américain Nature Bio a good source of protein?
Yes — 21 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Américain Nature Bio keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Américain Nature Bio low in sodium?
Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Américain Nature Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.
How much Américain Nature Bio is 100 calories?
About 97 g of Américain Nature Bio equals 100 kcal.
Is Américain Nature Bio high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.9 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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