Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22067739 · Data last verified:
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Common questions
How many calories are in Lombo Assado Fatias?
Lombo Assado Fatias by Pleno Sabor has 99 kcal per 100 g.
How much protein is in Lombo Assado Fatias?
Lombo Assado Fatias contains 20 g of protein per 100 g.
Is Lombo Assado Fatias a good source of protein?
Yes — 20 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Lombo Assado Fatias keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lombo Assado Fatias high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Lombo Assado Fatias have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Lombo Assado Fatias is 100 calories?
About 101 g of Lombo Assado Fatias equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lombo Assado Fatias high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.9 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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