Other · Nutrition facts

Pate De Soja

166 kcal per 100 g, with 17 g protein, 2.6 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (18 g)
High proteinLow carbPotassiumCalcium rich
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Pate De SojaNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
45% of calories
2.6 g
Carbs
7% of calories
8.2 g
Fat
48% of calories
Macro split
Protein 45%Carbs 7%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.2g
Saturated fat1.9g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium4480mg195% DV
Potassium555.6mg12% DV
Calcium111.1mg9% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801005139618 · Data last verified:

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8801005139618

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Common questions

How many calories are in Pate De Soja?

Pate De Soja by Siempo has 166 kcal per 100 g. One serving (18 g) is about 30 kcal.

How much protein is in Pate De Soja?

Pate De Soja contains 17 g of protein per 100 g — about 3.1 g per 18 g serving.

Is Pate De Soja a good source of protein?

Yes — 17 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Pate De Soja keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pate De Soja high in sodium?

Yes — 4480 mg of sodium per 100 g, about 195% of the daily value.

Why does Pate De Soja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4480 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Pate De Soja is 100 calories?

About 60 g of Pate De Soja equals 100 kcal.

Is Pate De Soja a good source of potassium?

It is a moderate source: 555.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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