Grains · Nutrition facts

Pasta Sauce

by Gumbas

69 kcal per 100 g, with 2.3 g protein, 11.5 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (130 g)
Iron rich
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Pasta SauceNutri-Score CCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
2.3 g
Protein
12% of calories
11.5 g
Carbs
61% of calories
2.3 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar8.5g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol3.8mg1% DV
Sodium453.8mg20% DV
Calcium4.6mg0% DV
Iron4.6mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860058000335 · Data last verified:

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0860058000335

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Common questions

How many calories are in Pasta Sauce?

Pasta Sauce by Gumbas has 69 kcal per 100 g. One serving (130 g) is about 90 kcal.

How much protein is in Pasta Sauce?

Pasta Sauce contains 2.3 g of protein per 100 g — about 3 g per 130 g serving.

Why does Pasta Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (453.8 mg). Overall that places it in band C.

How much Pasta Sauce is 100 calories?

About 145 g of Pasta Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pasta Sauce a good source of iron?

It is a good source: 4.6 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Pasta Sauce high in sugar or fat?

Per 100 g it has 8.5 g sugar and 2.3 g fat (0.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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