Duo De Petits Pois & Fenouil, Quinoa

Duo De Petits Pois & Fenouil, Quinoa by Blédina, Les Récoltes bio has 60 kcal per 100 g.

Duo De Petits Pois & Fenouil, Quinoa contains 2 g of protein per 100 g.

Yes — only 1.7 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 167 g of Duo De Petits Pois & Fenouil, Quinoa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 10 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 1.7 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.