Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392600419 · Data last verified:
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Common questions
How many calories are in Barquette Assiette Végétarienne De Légumes Et De Quinoa - Bio - 350 G =>?
Barquette Assiette Végétarienne De Légumes Et De Quinoa - Bio - 350 G => by Monique ranou has 73 kcal per 100 g. One serving (300 g) is about 219 kcal.
How much protein is in Barquette Assiette Végétarienne De Légumes Et De Quinoa - Bio - 350 G =>?
Barquette Assiette Végétarienne De Légumes Et De Quinoa - Bio - 350 G => contains 1.8 g of protein per 100 g — about 5.4 g per 300 g serving.
Why does Barquette Assiette Végétarienne De Légumes Et De Quinoa - Bio - 350 G => have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Barquette Assiette Végétarienne De Légumes Et De Quinoa - Bio - 350 G => is 100 calories?
About 137 g of Barquette Assiette Végétarienne De Légumes Et De Quinoa - Bio - 350 G => equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Barquette Assiette Végétarienne De Légumes Et De Quinoa - Bio - 350 G => a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Barquette Assiette Végétarienne De Légumes Et De Quinoa - Bio - 350 G => a good source of vitamin C?
It is a moderate source: 9.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Barquette Assiette Végétarienne De Légumes Et De Quinoa - Bio - 350 G => high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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