Fish & Seafood · Nutrition facts

Panierte Fischfiguren - Meeresabenteuer

by Aldi, Copack Tiefkühlkost, Golden Seafood

185 kcal per 100 g, with 13 g protein, 16 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Panierte Fischfiguren - MeeresabenteuerNutri-Score ACompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
28% of calories
16 g
Carbs
35% of calories
7.5 g
Fat
37% of calories
Macro split
Protein 28%Carbs 35%Fat 37%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.4g
Saturated fat0.7g3% DV
Cholesterol30mg10% DV
Sodium240mg10% DV
Potassium249.9mg5% DV
Calcium14.9mg1% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459770568 · Data last verified:

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4061459770568

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Common questions

How many calories are in Panierte Fischfiguren - Meeresabenteuer?

Panierte Fischfiguren - Meeresabenteuer by Aldi, Copack Tiefkühlkost, Golden Seafood has 185 kcal per 100 g.

How much protein is in Panierte Fischfiguren - Meeresabenteuer?

Panierte Fischfiguren - Meeresabenteuer contains 13 g of protein per 100 g.

Is Panierte Fischfiguren - Meeresabenteuer a good source of protein?

Yes — 13 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Why does Panierte Fischfiguren - Meeresabenteuer have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Panierte Fischfiguren - Meeresabenteuer is 100 calories?

About 54 g of Panierte Fischfiguren - Meeresabenteuer equals 100 kcal.

Is Panierte Fischfiguren - Meeresabenteuer high in sugar or fat?

Per 100 g it has 2.4 g sugar and 7.5 g fat (0.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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