Other · Nutrition facts

Pain Blé Entier Style Italien

239 kcal per 100 g, with 11.3 g protein, 43.7 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pain Blé Entier Style ItalienNutri-Score ACompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
11.3 g
Protein
18% of calories
43.7 g
Carbs
71% of calories
2.8 g
Fat
11% of calories
Macro split
Protein 18%Carbs 71%Fat 11%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar2.8g
Saturated fat0.6g3% DV
Sodium352.1mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735222011 · Data last verified:

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0627735222011

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Common questions

How many calories are in Pain Blé Entier Style Italien?

Pain Blé Entier Style Italien has 239 kcal per 100 g.

How much protein is in Pain Blé Entier Style Italien?

Pain Blé Entier Style Italien contains 11.3 g of protein per 100 g.

Is Pain Blé Entier Style Italien a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pain Blé Entier Style Italien high in carbs?

Yes — carbohydrates provide 71% of its calories (43.7 g per 100 g, of which 2.8 g is sugar). It also delivers 5.6 g of fiber.

Is Pain Blé Entier Style Italien a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Pain Blé Entier Style Italien have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g), protein (11.3 g). Overall that places it in band A.

How much Pain Blé Entier Style Italien is 100 calories?

About 42 g of Pain Blé Entier Style Italien equals 100 kcal.

Is Pain Blé Entier Style Italien high in sugar or fat?

Per 100 g it has 2.8 g sugar and 2.8 g fat (0.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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