Other · Nutrition facts

Pain Tout Blé

250 kcal per 100 g, with 9.4 g protein, 40.6 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 slice (32 g)
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Pain Tout BléNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
9.4 g
Protein
16% of calories
40.6 g
Carbs
71% of calories
3.1 g
Fat
13% of calories
Macro split
Protein 16%Carbs 71%Fat 13%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium437.5mg19% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627842005552 · Data last verified:

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0627842005552

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Common questions

How many calories are in Pain Tout Blé?

Pain Tout Blé by Boulangerie du Royaume has 250 kcal per 100 g. One serving (32 g) is about 80 kcal.

How much protein is in Pain Tout Blé?

Pain Tout Blé contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.

Is Pain Tout Blé high in carbs?

Yes — carbohydrates provide 71% of its calories (40.6 g per 100 g, of which 3.1 g is sugar). It also delivers 3.1 g of fiber.

Is Pain Tout Blé a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pain Tout Blé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (437.5 mg); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band A.

How much Pain Tout Blé is 100 calories?

About 40 g of Pain Tout Blé equals 100 kcal.

Is Pain Tout Blé a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Pain Tout Blé high in sugar or fat?

Per 100 g it has 3.1 g sugar and 3.1 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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