Organic Dates Of Tunisia

Organic Dates Of Tunisia by Sun Snack has 284 kcal per 100 g.

Organic Dates Of Tunisia contains 2.3 g of protein per 100 g.

Yes — carbohydrates provide 95% of its calories (64.5 g per 100 g, of which 59.1 g is sugar). It also delivers 8.5 g of fiber.

Yes — 59.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 92% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59.1 g); points in favor come from fiber (8.5 g). Overall that places it in band C.

About 35 g of Organic Dates Of Tunisia equals 100 kcal.