Other · Nutrition facts

Ongebrande Amandelen

612 kcal per 100 g, with 26 g protein, 6 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Ongebrande AmandelenNutri-Score BCompare
Amount

Showing values for 100 g

612 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
17% of calories
6 g
Carbs
4% of calories
52 g
Fat
79% of calories
Macro split
Protein 17%Carbs 4%Fat 79%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar4g
Saturated fat4.4g22% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452724383 · Data last verified:

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8718452724383

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Common questions

How many calories are in Ongebrande Amandelen?

Ongebrande Amandelen by Jumbo has 612 kcal per 100 g.

How much protein is in Ongebrande Amandelen?

Ongebrande Amandelen contains 26 g of protein per 100 g.

Is Ongebrande Amandelen a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Ongebrande Amandelen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ongebrande Amandelen a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Ongebrande Amandelen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), saturated fat (4.4 g); points in favor come from fiber (8.4 g), protein (26 g). Overall that places it in band B.

How much Ongebrande Amandelen is 100 calories?

About 16 g of Ongebrande Amandelen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ongebrande Amandelen high in calories?

Yes — 612 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

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